
Sowing the seeds of mental toughness
Riders invest huge amounts of time, money and effort in a bid to improve. We all accept that working hard is important for success, but to perform at our best we also have to be economical with the time we spend learning. In getting the best from ourselves and our horses we must do two things; increase the quality of what we learn, and increase the rate at which we learn it. Learning to ride with confidence and freedom depends on being able to recreate the competition mindset