2012 Presentations, Demonstrations & Workshops
Sold out or can't make any of these? Email charlie@performancelegacy.com to be informed of future events
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Hadlow College, Hadlow, Tonbridge, Kent, TN11 0AL
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2nd April
2012
1000 - 1630
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£55
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2012 Easter Workshop:
Think a Little, Change a Lot
Psychology for Competitive Riders
(details of this workshop...)
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Sparsholt College, Winchester, Hampshire, SO21 2NF
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3rd April 2012
1000 - 1630 |
£55
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SORRY
SOLD OUT |
2012 Easter Workshop:
Think a Little, Change a Lot
Psychology for Competitive Riders
(details of this workshop...)
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Writtle College, Chelmsford, Essex, CM1 3RR |
5th April 2012
1000 - 1630
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£55
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SORRY
SOLD OUT
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2012 Easter Workshop:
Think a Little, Change a Lot
Psychology for Competitive Riders
(details of this workshop...)
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Hartpury College, Hartpury, Gloucester, GL19 3BE
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10th April 2012
1000 - 1630
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£55
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SORRY
SOLD OUT
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2012 Easter Workshop:
Think a Little, Change a Lot
Psychology for Competitive Riders
(details of this workshop...)
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Moulton College, Moulton, Northamptonshire, NN3 7RR |
12th April 2012
1000 - 1630
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£55
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2012 Easter Workshop:
Think a Little, Change a Lot
Psychology for Competitive Riders
(details of this workshop...)
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Nottingham Trent University
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13th April 2012
1000 - 1630 |
£55 |
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Numbers are limited for each event so please book early
Think a Little, Change a Lot
2012 Easter Workshop for Competitive Riders
Charlie Unwin is once again delighted to be running his 2012 equestrian psychology workshops. “Think a Little, Change a Lot” is a practical and engaging 1-day workshop that provides the opportunity for competitive riders of all levels to kick start their 2012 season. Charlie brings with him extensive knowledge and experience that has led him to work with riders from Novice to Olympic level, including riders preparing for this year’s Olympics in London.
“For me, performance psychology is about helping riders perform consistently in competition as they do in training – with freedom to do what they know they are capable of. This typically requires strategies that enable us to build self-belief, create and execute a clear game plan and think clearly under pressure.”
This year’s workshop is packed with new and updated material taken from the latest research and thinking in performance psychology, and applied by Charlie in a logical and practical way for equestrian competitors. Material new for 2012 will include:
- A pre-course diagnostic to help you identify key strengths and weaknesses
- A personalised action plan for the year ahead
The 4 Habits of Highly Effective Riders
1.5 hour Presentation for Competitive Riders
In this thought-provoking presentation Charlie Unwin reflects upon the last year of working with equestrians from all disciplines and levels. In doing so Charlie shares 4 specific habits true of any rider performing consistently at their best and suggests how we might be able to adopt the same mental approaches to maximise our own competition performance in 2012.
These habits have profound implications for training & competition, building self-belief, setting goals, performing under pressure and most importantly enjoying our sport!
“Charlie is a highly engaging and inspiring speaker who demonstrates psychology in a colourful way that relates to riders of every level and age. A ‘must see’ for the winter!”
Alex Peternell, 4* Eventer
“Since working with Charlie I now recognise how many factors influence our mental state as riders. This has changed my approach to competition and taking control of my own performance, not just the horse’s, has played a big part in improving my results.”
Sharon Hunt, Olympic Bronze Medallist
"Thank you Charlie! I really enjoyed your presentation and your ideas have been a revelation.”
Claire Kincaid, Dressage
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